Category: Transformation

  • Right Thing, Right Now

    I just received my copy of Ryan Holiday’s latest book called “Right Thing, Right Now”, I’m only a couple of chapters in but I’m throughly enjoying it. There’s a quote that stood out as I just read it and made me go get my computer to write this. There are lots of talented people out…

  • Accountability II

    I think it makes sense for me to make these accountability posts a series. Updating weekly feels very doable to me. In my last accountability post I laid out a few things I was doing. So far they’ve been working. The meal prep service is great and the food is delicious. I didn’t go to…

  • My Bubble

    My Bubble is about 36 miles. That’s the limit of my travel. Before I was 20 I’d lived in a different country, lived in 3 different states, and was (mostly) an adventurous person. I played paintball regularly with my friends, I hung out with my friends almost every night and had friends. As I got…

  • Clarity From Knowledge and Experience

    I’ve struggled with my eating habits all my life. I like junk food and fast food and cookies and cakes etc. What I’ve come to realize is there’s nothing wrong with any of those foods in moderation but the way I was eating them was an everyday, sometimes every meal occurrence. That is not good.…

  • My Word of the Year for 2022

    I’ve never tried to “theme” a year by one word, or by any words to be honest. I’ve never been good at setting goals, actually, I take that back. I’m *excellent* at setting goals but not great at following through with them! I stopped setting goals many years ago because at that time I didn’t…

  • Stoicism and Me

    I discovered Stoicism about 4 years ago. It wasn’t much more to me than a few quotes that I thought would show that I was a “deep thinker”. I wasn’t. That changed in 2020/2021 with the phrase “Memento Mori” or “Remember you must die”. Throughout my life, I’ve been healthy so death never registered. I…

  • 30 Day Social Media Break

    I decided to ditch social media for the next 30 days which is something I haven’t done in the past. I’ve tried to limit myself using various methods but I always seem to go over what I allow myself. This morning I posted a message on facebook that I would be taking a 30 day…