Tag: running

  • January Complete

    Going back over the goals I set in this post and I’m already behind where I’d like to be. I’m happy with the goals that I’ve been doing but I need to do more. Running has found its way back into my life more this year. A few years ago I decided I wanted to…

  • Effortless Effort While Running

    Sounds weird, right? I have no idea when or where I first heard this phrase but I’ve been thinking about it a lot recently. Over the last few weeks my runs have felt like an effortless effort. Like, I have to push myself to get out the door and I have to sometimes struggle through…