Caffeine and Journals

Tag: mental-health

  • Journaling Practice: I Did It

    After almost 10 years I think I’ve finally found a journaling practice that actually works for me! I’ve wanted to be a person that journals regularly for a very long time but it wasn’t considered “cool” and back then I didn’t want to do anything that would cause me to stand out or be ridiculed.…

  • So Hard

    Why is it so hard to believe in myself? I’m laying here at almost midnight and my brain is running through all the ways I can fail both profesionally and personally. That in and of itself isn’t a new thing for me. Most nights I have those thoughts, hell, most days I have to those…

  • Reclaiming My Time

    I’ve been spending too much time doom/rage/mindlessly scrolling on social media. Today I finished The Chaos Machine by Max Fisher and even before I finished it I was cutting back on social media. It’s a well written, meticulously sourced book and left me feeling pretty bad about the amount of time and energy I put…